Traditional Hummus
🫀8/10
💪5/10
🔥8/10
🩸8/10
🦴8/10
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Nutrition Facts
Per 100g
Calories161 kcal
Protein7.8g
Total Fat13.0g
Saturated Fat1.8g
Carbohydrates12.4g
Sugars0.6g
Fiber4.8g
Sodium197mg
Protein per 100 kcal4.9g
About This Product
Traditional Hummus by CAVA scores 8/10 for Heart Health based on low saturated fat.
Traditional Hummus by CAVA provides 161 calories, 7.8g protein, 13.0g fat, and 12.4g carbohydrates per 100g. That gives it a protein efficiency of 4.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 161 kcal per 100g.
- ✓Good fiber content at 4.8g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.6g per 100g.
Best for: Heart HealthWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Organic garbanzo beans (chickpeas), tahini (100% stone ground sesame seeds), filtered water, lemon juice, fresh garlic, kosher salt, citric acid