Wild salmon caviar
🫀2/10
💪8/10
🔥7/10
🩸7/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories233 kcal
Protein26.7g
Total Fat10.0g
Saturated Fat0.0g
Carbohydrates6.7g
Sugars0.0g
Fiber0.0g
Sodium2067mg
Protein per 100 kcal11.4g
About This Product
Wild salmon caviar by Caviar scores 8/10 for Muscle Building based on good protein per calorie ratio.
Wild salmon caviar by Caviar provides 233 calories, 26.7g protein, 10.0g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 11.4g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 26.7g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (2067mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing