Rote Bohnen
🫀9/10
💪6/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories122 kcal
Protein8.7g
Total Fat0.5g
Saturated Fat0.1g
Carbohydrates17.0g
Sugars0.7g
Fiber7.5g
Sodium212mg
Protein per 100 kcal7.1g
About This Product
Rote Bohnen by Cc Buchs scores 9/10 for Heart Health based on very low saturated fat.
Rote Bohnen by Cc Buchs provides 122 calories, 8.7g protein, 0.5g fat, and 17.0g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 122 kcal per 100g.
- ✓Good fiber content at 7.5g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing