Longanizas (Llanquihue)
🫀1/10
💪7/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories294 kcal
Protein20.0g
Total Fat23.8g
Saturated Fat8.7g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium783mg
Protein per 100 kcal6.8g
About This Product
Longanizas (Llanquihue) by Cecinas Llanquihue scores 7/10 for Muscle Building based on moderate protein per calorie.
Longanizas (Llanquihue) by Cecinas Llanquihue provides 294 calories, 20.0g protein, 23.8g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 6.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing