Tahina

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Tahina by Cedar Garden scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Tahina by Cedar Garden provides 667 calories, 26.7g protein, 53.3g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 26.7g per 100g — one of the most protein-dense options in its category.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠Calorie-dense at 667 kcal per 100g — be mindful of portion sizes.