Cedars company, wheat pita bread
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Nutrition Facts
Per 100g
About This Product
Cedars company, wheat pita bread by Cedars Company scores 10/10 for Energy based on good carb content for sustained energy.
Cedars company, wheat pita bread by Cedars Company provides 264 calories, 10.7g protein, 3.6g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Cedars company, wheat pita bread by Cedars Company sits near the middle of the bread category with 264 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 264 kcal per 100g (category avg: 297)
- •Protein: 10.7g per 100g (category avg: 9.3g)
- •Fiber: 7.1g per 100g (category avg: 4.9g)
- •Saturated fat: 0.7g per 100g
- •Sodium: 532mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Cedars company, wheat pita bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Enriched wheat flour (unbleached flour), niacin, reduced iron, thiamine mononitrate riboflavin, folic acid, water, yeast, salt, sugar, calcium, proplonats (no retard spollage)