
Hummus Olive Tapenade
🫀7/10
💪3/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein7.1g
Total Fat17.9g
Saturated Fat1.8g
Carbohydrates10.7g
Sugars0.0g
Fiber3.6g
Sodium482mg
Protein per 100 kcal2.9g
About This Product
Hummus Olive Tapenade by Cedar's Reserve scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Hummus Olive Tapenade by Cedar's Reserve provides 250 calories, 7.1g protein, 17.9g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing