Tempeh
🫀9/10
💪7/10
🔥9/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories138 kcal
Protein14.4g
Total Fat7.2g
Saturated Fat1.5g
Carbohydrates2.0g
Sugars0.2g
Fiber3.8g
Sodium0mg
Protein per 100 kcal10.4g
About This Product
Tempeh by Celeiro scores 9/10 for Heart Health based on very low saturated fat.
Tempeh by Celeiro provides 138 calories, 14.4g protein, 7.2g fat, and 2.0g carbohydrates per 100g. That gives it a protein efficiency of 10.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 14.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 138 kcal per 100g.
- ✓Minimal sugar content at just 0.2g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean LabelKids / Growing