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Chocolat noir 82%

Chocolat noir 82%

🫀4/10
💪3/10
🔥3/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories585 kcal
Protein11.2g
Total Fat47.0g
Saturated Fat29.0g
Carbohydrates22.0g
Sugars15.0g
Fiber1.5g
Sodium12mg
Protein per 100 kcal1.9g

About This Product

Chocolat noir 82% by Cemoi scores 7/10 for Kids / Growing based on good protein for growth.

Chocolat noir 82% by Cemoi provides 585 calories, 11.2g protein, 47.0g fat, and 22.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 11.2g of protein per 100g, providing a good source of this essential macronutrient.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains no detected additives — a clean ingredient list.
  • High in saturated fat (29.0g per 100g) — may impact LDL cholesterol levels.
  • Calorie-dense at 585 kcal per 100g — be mindful of portion sizes.
Best for: Kids / Growing

Deep Analysis

Chocolat noir 82% by Cemoi sits near the middle of the chocolate category with 585 kcal per 100g (category avg: 556). Standout protein at 11.2g per 100g — 54% above average.

Nutrition Breakdown

  • Calories: 585 kcal per 100g (category avg: 556)
  • Protein: 11.2g per 100g (category avg: 7.3g)
  • Sugars: 15.0g per 100g (category avg: 40.7g)
  • Fiber: 1.5g per 100g (category avg: 7.0g)
  • Saturated fat: 29.0g per 100g

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted. Not the best choice if you're watching saturated fat for heart health.

Watch Out

  • Saturated fat at 29.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Chocolat noir 82% doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the chocolate category page on NutritionRanked to compare options side by side.

Ingredients

Páte de cacao, sucre, beurre de cacao, cacao maigre en poudre, aróme naturel de vanille. Peut contenir des céréales contenant du gluten, du lait et des fruits à coque.