
centra tuna chunks in spring water
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories109 kcal
Protein25.0g
Total Fat1.0g
Saturated Fat0.3g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium287mg
Protein per 100 kcal22.9g
About This Product
centra tuna chunks in spring water by centra scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
centra tuna chunks in spring water by centra provides 109 calories, 25.0g protein, 1.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 22.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 109 kcal per 100g.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing