Flour Tortillas
🫀7/10
💪3/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories302 kcal
Protein5.9g
Total Fat10.9g
Saturated Fat0.9g
Carbohydrates42.8g
Sugars1.0g
Fiber4.2g
Sodium2667mg
Protein per 100 kcal1.9g
About This Product
Flour Tortillas by Central Market provides 302 calories, 5.9g protein, 10.9g fat, and 42.8g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.2g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.0g per 100g.
- ⚠High sodium content (2667mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy
Ingredients
WHEAT FLOUR, WATER, CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE,, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT