BLACK BEAN, CORN & CILANTRO SALSA

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Nutrition Facts

Per 100g

About This Product

BLACK BEAN, CORN & CILANTRO SALSA by Central Market H-E-B scores 8/10 for Heart Health based on very low saturated fat.

BLACK BEAN, CORN & CILANTRO SALSA by Central Market H-E-B provides 47 calories, 3.1g protein, 0.0g fat, and 9.4g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Very low calorie density at just 47 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Tomatoes, water, white corn, yellow onions, tomato paste, black beans, jalapeno peppers (jalapenos, vinegar, salt, acetic acid), cilantro, salt, vinegar, green chiles, lime concentrate, dehydrated onions, sweet red peppers, granulated garlic, spices, black pepper, sugar, xanthan gum (a natural thickener).