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Muktigrain bread

Muktigrain bread

🫀8/10
💪5/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories268 kcal
Protein8.9g
Total Fat2.7g
Saturated Fat2.7g
Carbohydrates51.8g
Sugars1.8g
Fiber3.6g
Sodium464mg
Protein per 100 kcal3.3g

About This Product

Muktigrain bread by Central Market provides 268 calories, 8.9g protein, 2.7g fat, and 51.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Minimal sugar content at just 1.8g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBone HealthBrain HealthEnergy

Ingredients

ultigrain bread(multi grain soaker(water, 9 grain blend(wheat, barley, corn, brown rice, rye, triticale, millet, oats, flax ad, corn starch, sodium bicarbonate, dicalcium phosphate, microcrystalline cellulose, monocalcium phosphate, calcium stearate) eds), sunflower seeds, rolled oats), wheat Flour, french bread dough(wheat flour, water, salt, yeast, ascorbic acid(ascorbic diastatic malt powder(malted barley flour, wheat flour, dextrose)), water, white starter(organic wheat flour, water). molasses, salt, yeast)