Plain 2% Lowfat Skyr
🫀7/10
💪8/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories73 kcal
Protein11.3g
Total Fat1.7g
Saturated Fat1.0g
Carbohydrates3.3g
Sugars2.7g
Fiber0.0g
Sodium37mg
Protein per 100 kcal15.5g
About This Product
Plain 2% Lowfat Skyr by Central Market provides 73 calories, 11.3g protein, 1.7g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 15.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 11.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 73 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean LabelKids / Growing