Portuguese Rolls
🫀5/10
💪3/10
🔥5/10
🩸3/10
🦴5/10
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Nutrition Facts
Per 100g
Calories269 kcal
Protein7.7g
Total Fat5.8g
Saturated Fat2.9g
Carbohydrates44.2g
Sugars9.6g
Fiber0.0g
Sodium327mg
Protein per 100 kcal2.9g
About This Product
Portuguese Rolls by Central Market scores 7/10 for Energy based on good carb content for sustained energy.
Portuguese Rolls by Central Market provides 269 calories, 7.7g protein, 5.8g fat, and 44.2g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Energy, Clean Label health goals.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean Label