Rustic Wheat Sourdough
🫀8/10
💪5/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories268 kcal
Protein10.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates53.6g
Sugars0.0g
Fiber3.6g
Sodium446mg
Protein per 100 kcal4.0g
About This Product
Rustic Wheat Sourdough by Central Market provides 268 calories, 10.7g protein, 0.0g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing