Totopos
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Nutrition Facts
Per 100g
About This Product
Totopos by Central Market scores 9/10 for Clean Label based on processed food (nova 3).
Totopos by Central Market provides 536 calories, 7.1g protein, 28.6g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Totopos by Central Market sits near the middle of the chips category with 536 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 536 kcal per 100g (category avg: 632)
- •Protein: 7.1g per 100g (category avg: 7.3g)
- •Fiber: 3.6g per 100g (category avg: 4.7g)
- •Saturated fat: 5.4g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Saturated fat at 5.4g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
Totopos is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.
Ingredients
Organic blue corn, canola oil, sea salt.