VEGGIE STICKS
🫀6/10
💪2/10
🔥4/10
🩸4/10
🦴4/10
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Nutrition Facts
Per 100g
Calories464 kcal
Protein2.0g
Total Fat14.0g
Saturated Fat1.0g
Carbohydrates34.0g
Sugars0.0g
Fiber0.0g
Sodium580mg
Protein per 100 kcal0.4g
About This Product
VEGGIE STICKS by Central Market provides 464 calories, 2.0g protein, 14.0g fat, and 34.0g carbohydrates per 100g. That gives it a protein efficiency of 0.4g of protein per 100 calories. It scores well for Brain Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Best for: Brain HealthKids / Growing
Ingredients
Potato starch, sunflower, and/or safflower oil, cornstarch, potato, flour, rice, flour, sea salt, tomato powder, spinach powder, turmeric (color)