VEGGIE STICKS
🫀6/10
💪2/10
🔥4/10
🩸4/10
🦴4/10
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Nutrition Facts
Per 100g
Calories464 kcal
Protein2.0g
Total Fat14.0g
Saturated Fat1.0g
Carbohydrates34.0g
Sugars0.0g
Fiber0.0g
Sodium580mg
Protein per 100 kcal0.4g
About This Product
VEGGIE STICKS by Central Market scores 8/10 for Brain Health based on low sugar supports brain function.
VEGGIE STICKS by Central Market provides 464 calories, 2.0g protein, 14.0g fat, and 34.0g carbohydrates per 100g. That gives it a protein efficiency of 0.4g of protein per 100 calories. It scores well for Brain Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Best for: Brain HealthKids / Growing
Ingredients
Potato starch, sunflower, and/or safflower oil, cornstarch, potato, flour, rice, flour, sea salt, tomato powder, spinach powder, turmeric (color)