Centrella, bagels, blueberry
🫀8/10
💪5/10
🔥5/10
🩸4/10
🦴7/10
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Nutrition Facts
Per 100g
Calories284 kcal
Protein8.6g
Total Fat1.2g
Saturated Fat0.0g
Carbohydrates59.3g
Sugars9.9g
Fiber2.5g
Sodium432mg
Protein per 100 kcal3.0g
About This Product
Centrella, bagels, blueberry by Centrella scores 8/10 for Heart Health based on very low saturated fat.
Centrella, bagels, blueberry by Centrella provides 284 calories, 8.6g protein, 1.2g fat, and 59.3g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthBrain HealthEnergy
Ingredients
Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, natural blueberry bits, sugar, yeast, salt, calcium propionate (preservative), mono and diglycerides, malt, cornmeal.