Centrella, bagles, chocolate chip
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Nutrition Facts
Per 100g
About This Product
Centrella, bagles, chocolate chip by Centrella scores 9/10 for Heart Health based on very low saturated fat.
Centrella, bagles, chocolate chip by Centrella provides 284 calories, 8.6g protein, 2.5g fat, and 59.3g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Centrella, bagles, chocolate chip by Centrella sits near the middle of the bread category with 284 kcal per 100g (category avg: 297). Sugar is a concern at 19.8g per 100g (215% above category average).
Nutrition Breakdown
- •Calories: 284 kcal per 100g (category avg: 297)
- •Protein: 8.6g per 100g (category avg: 9.3g)
- •Sugars: 19.8g per 100g (category avg: 6.3g)
- •Fiber: 3.7g per 100g (category avg: 4.9g)
- •Saturated fat: 0.6g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Centrella, bagles, chocolate chip doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, chocolate chip, sugar, salt, mono and diglycerides, calcium propionate (preservative), cocoa powder, malt, cornmeal.