Centrella, everything bagels
🫀8/10
💪5/10
🔥5/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories284 kcal
Protein9.9g
Total Fat1.2g
Saturated Fat0.0g
Carbohydrates56.8g
Sugars2.5g
Fiber2.5g
Sodium444mg
Protein per 100 kcal3.5g
About This Product
Centrella, everything bagels by Centrella scores 9/10 for Energy based on good carb content for sustained energy.
Centrella, everything bagels by Centrella provides 284 calories, 9.9g protein, 1.2g fat, and 56.8g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergyKids / Growing
Ingredients
Enriched high gluten flour, (wheat flour, malted barley, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, onion, yeast, salt, sugar, garlic, calcium propionate (preservative), mono and diglycerides, malt, cornmeal. topped: sesame seeds and poppy seeds.