Centrella, honey wheat bagels
🫀10/10
💪5/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories272 kcal
Protein9.9g
Total Fat1.2g
Saturated Fat0.0g
Carbohydrates54.3g
Sugars3.7g
Fiber7.4g
Sodium444mg
Protein per 100 kcal3.6g
About This Product
Centrella, honey wheat bagels by Centrella scores 10/10 for Heart Health based on very low saturated fat.
Centrella, honey wheat bagels by Centrella provides 272 calories, 9.9g protein, 1.2g fat, and 54.3g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 7.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing
Ingredients
Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, wheat bran, honey, yeast, salt, sugar, calcium propionate (preservative), mono and diglycerides, malt, cornmeal.