organic Pea Chips salt & vinegar
🫀7/10
💪3/10
🔥7/10
🩸9/10
🦴3/10
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Nutrition Facts
Per 100g
Calories421 kcal
Protein12.2g
Total Fat13.3g
Saturated Fat1.1g
Carbohydrates58.9g
Sugars1.7g
Fiber77.8g
Sodium1872mg
Protein per 100 kcal2.9g
About This Product
organic Pea Chips salt & vinegar by Ceres Organics scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
organic Pea Chips salt & vinegar by Ceres Organics provides 421 calories, 12.2g protein, 13.3g fat, and 58.9g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 12.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 77.8g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 1.7g per 100g.
- ⚠High sodium content (1872mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 421 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing