COUNTRY GRAVY MIX
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Nutrition Facts
Per 100g
About This Product
COUNTRY GRAVY MIX by C.H. Guenther scores 8/10 for Brain Health based on low sugar supports brain function.
COUNTRY GRAVY MIX by C.H. Guenther provides 450 calories, 0.0g protein, 15.0g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (2337mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Ingredients
Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), maltodextrin, food starch-modified, palm oil, corn syrup solids, salt, contains less than 2%: chicken fat, chicken, bacon fat, garlic, spices, sugar, nonfat milk, natural flavors, sodium caseinate, whey protein concentrate, whey, autolyzed yeast extract, hydrolyzed vegetable protein (corn, soy, and wheat), mono & diglycerides, soy flour, turmeric, disodium guanylate and inosinate (flavor enhancers).