Boneless Crispy Tilapia Fish Fillets

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Nutrition Facts

Per 100g

About This Product

Boneless Crispy Tilapia Fish Fillets by Chaaya scores 9/10 for Weight Loss based on very low calorie density.

Boneless Crispy Tilapia Fish Fillets by Chaaya provides 72 calories, 12.9g protein, 2.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 17.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.

• ✓Contains 12.9g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low calorie density at just 72 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.