Artisan sandwich bread
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Nutrition Facts
Per 100g
About This Product
Artisan sandwich bread by Chabaso Bakery scores 9/10 for Heart Health based on very low saturated fat.
Artisan sandwich bread by Chabaso Bakery provides 256 calories, 9.3g protein, 1.2g fat, and 55.8g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Artisan sandwich bread by Chabaso Bakery sits near the middle of the bread category with 256 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 256 kcal per 100g (category avg: 297)
- •Protein: 9.3g per 100g (category avg: 9.3g)
- •Sugars: 4.7g per 100g (category avg: 6.3g)
- •Fiber: 4.7g per 100g (category avg: 4.9g)
- •Sodium: 442mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Artisan sandwich bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, organic grain & seed blend (cracked rye, cracked wheat, cracked barley, steel cut oats, flax seeds, hulled millet), honey, contains less than 2% of each of the following: quinoa flour, defatted toasted wheat germ, salt, yeast, quinoa, wheat flour, cultured wheat starch, calcium sulfate, enzymes, citric acid, ascorbic acid.