Sturdy Sauce
🫀6/10
💪7/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories128 kcal
Protein16.0g
Total Fat3.6g
Saturated Fat0.4g
Carbohydrates7.2g
Sugars5.6g
Fiber0.8g
Sodium632mg
Protein per 100 kcal12.5g
About This Product
Sturdy Sauce by Chad & Barney’s scores 7/10 for Muscle Building based on good protein per calorie ratio.
Sturdy Sauce by Chad & Barney’s provides 128 calories, 16.0g protein, 3.6g fat, and 7.2g carbohydrates per 100g. That gives it a protein efficiency of 12.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 16.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 128 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarBrain Health
Ingredients
diced tomatoes in juice (diced tomatoes, tomato juice, salt), proprietary protein blend (hydrolyzed bovine collagen, whey protein, hydrolyzed bovine bone broth isolate, L-tryptophan), tomato paste, water, onion, extra virgin olive oil, garlic, carrots, citric acid, basil, sea salt, black pepper, oregano, natural flavor