Chinese Brand Sausage
🫀4/10
💪7/10
🔥7/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories129 kcal
Protein18.8g
Total Fat2.4g
Saturated Fat0.6g
Carbohydrates7.1g
Sugars5.9g
Fiber0.0g
Sodium1176mg
Protein per 100 kcal14.5g
About This Product
Chinese Brand Sausage by Chan & Chan scores 7/10 for Muscle Building based on good protein per calorie ratio.
Chinese Brand Sausage by Chan & Chan provides 129 calories, 18.8g protein, 2.4g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 14.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 129 kcal per 100g.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1176mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossClean Label