Coconut Milk
🫀3/10
💪2/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories175 kcal
Protein1.3g
Total Fat17.5g
Saturated Fat15.0g
Carbohydrates2.5g
Sugars1.3g
Fiber0.0g
Sodium13mg
Protein per 100 kcal0.7g
About This Product
Coconut Milk by Chaokoh scores 8/10 for Clean Label based on processed food (nova 3).
Coconut Milk by Chaokoh provides 175 calories, 1.3g protein, 17.5g fat, and 2.5g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 175 kcal per 100g.
- ✓Minimal sugar content at just 1.3g per 100g.
- ⚠High in saturated fat (15.0g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossClean LabelKids / Growing
Ingredients
COCONUT EXTRACT, WATER, CITRIC ACID (AS ANTIOXIDANT), SODIUM METABISULFITE (AS PRESERVATIVE).