Shredded Beef Tamales
🫀3/10
💪3/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories221 kcal
Protein6.2g
Total Fat12.4g
Saturated Fat5.3g
Carbohydrates21.2g
Sugars0.0g
Fiber2.7g
Sodium478mg
Protein per 100 kcal2.8g
About This Product
Shredded Beef Tamales by Chaparros Tamales scores 7/10 for Blood Sugar based on moderate fiber-to-carb ratio.
Shredded Beef Tamales by Chaparros Tamales provides 221 calories, 6.2g protein, 12.4g fat, and 21.2g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarEnergyClean LabelKids / Growing