No Sugar Added Black Cherry Lactose Free Ice Cream
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
No Sugar Added Black Cherry Lactose Free Ice Cream by Chapman's scores 8/10 for Bone Health based on low sodium preserves calcium.
No Sugar Added Black Cherry Lactose Free Ice Cream by Chapman's provides 106 calories, 1.1g protein, 4.3g fat, and 15.4g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 106 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 11 additives — a relatively long list indicating higher processing.
Deep Analysis
No Sugar Added Black Cherry Lactose Free Ice Cream by Chapman's is a lower-calorie option in the ice creams category at 106 kcal per 100g, compared to the category average of 242. Low protein at just 1.1g per 100g — well below the 4.2g average.
Nutrition Breakdown
- •Calories: 106 kcal per 100g (category avg: 242)
- •Protein: 1.1g per 100g (category avg: 4.2g)
- •Sugars: 8.0g per 100g (category avg: 21.7g)
- •Saturated fat: 2.7g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If No Sugar Added Black Cherry Lactose Free Ice Cream doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
Modified milk ingredients, Fresh cream, Maltitol syrup, No sugar added black cherries (cherries, maltitol syrup, water, citric acid, black currant extract, purple carrot extract, natural flavour, potassium sorbate, sodium benzoate), Skim milk powder, Mono and diglycerides, Carob bean gum, Cellulose gum, Guar gum, Carrageenan, Natural flavour, Beetroot extract, Sucralose, Lactase