Blueberries & bananas simply granola, blueberries & bananas
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Nutrition Facts
Per 100g
About This Product
Blueberries & bananas simply granola, blueberries & bananas by Chappaqua Crunch scores 10/10 for Heart Health based on low saturated fat.
Blueberries & bananas simply granola, blueberries & bananas by Chappaqua Crunch provides 400 calories, 13.3g protein, 6.7g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Ingredients
Whole grain certified organic rolled oats, dried cane syrup, honey, maple syrup, puffed millet, certified organic crisp brown rice, freeze-dried bananas, freeze-dried wild blueberries, non-gmo expeller pressed canola oil, & spices.