Roast Beef White Tillamook Sourdough Wedge
🫀4/10
💪6/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories196 kcal
Protein10.5g
Total Fat6.2g
Saturated Fat2.4g
Carbohydrates22.5g
Sugars1.0g
Fiber1.0g
Sodium670mg
Protein per 100 kcal5.4g
About This Product
Roast Beef White Tillamook Sourdough Wedge by Charlie’s scores 8/10 for Weight Loss based on low calorie density.
Roast Beef White Tillamook Sourdough Wedge by Charlie’s provides 196 calories, 10.5g protein, 6.2g fat, and 22.5g carbohydrates per 100g. That gives it a protein efficiency of 5.4g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 196 kcal per 100g.
- ✓Minimal sugar content at just 1.0g per 100g.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing