Charras, tortilla chips
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Nutrition Facts
Per 100g
About This Product
Charras, tortilla chips by Charras scores 8/10 for Clean Label based on processed food (nova 3).
Charras, tortilla chips by Charras provides 429 calories, 7.1g protein, 17.9g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Charras, tortilla chips by Charras is a lower-calorie option in the chips category at 429 kcal per 100g, compared to the category average of 632.
Nutrition Breakdown
- •Calories: 429 kcal per 100g (category avg: 632)
- •Protein: 7.1g per 100g (category avg: 7.3g)
- •Fiber: 3.6g per 100g (category avg: 4.7g)
- •Saturated fat: 3.6g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portions.
Better Alternatives
Charras, tortilla chips is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.
Ingredients
Stone ground white corn treated with trace of lime, water, contains one or more of the following non-hydrogenated oils: (corn oil, palm oil, canola oil, soybean oil, cottonseed oil, and/or sunflower oil), and sea salt.