Chili Lemon Tortilla Chips
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Nutrition Facts
Per 100g
About This Product
Chili Lemon Tortilla Chips by Charras scores 8/10 for Clean Label based on processed food (nova 3).
Chili Lemon Tortilla Chips by Charras provides 467 calories, 6.7g protein, 20.0g fat, and 63.3g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (987mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
Chili Lemon Tortilla Chips by Charras sits near the middle of the chips category with 467 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 467 kcal per 100g (category avg: 632)
- •Protein: 6.7g per 100g (category avg: 7.3g)
- •Sugars: 3.3g per 100g (category avg: 4.8g)
- •Fiber: 3.6g per 100g (category avg: 4.7g)
- •Saturated fat: 10.0g per 100g
- •Sodium: 987mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Saturated fat at 10.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 987mg per 100g. A 200g serving would provide 1973mg — roughly 86% of the daily limit.
Better Alternatives
Chili Lemon Tortilla Chips is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.
Ingredients
Stone ground white corn treated with trace of lime, water, contains one or more of the following non-hydrogenated oils: (corn oil, palm oil, canola oil, soybean oil, cottonseed oil, and/or sunflower oil), chili pepper, sea salt and dehydrated lime juice