Seasoned Waffle Fries
🫀5/10
💪2/10
🔥6/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories202 kcal
Protein2.4g
Total Fat10.7g
Saturated Fat2.4g
Carbohydrates22.6g
Sugars1.2g
Fiber1.2g
Sodium536mg
Protein per 100 kcal1.2g
About This Product
Seasoned Waffle Fries by Checkers Rally's scores 7/10 for Energy based on complex carbs without sugar crash.
Seasoned Waffle Fries by Checkers Rally's provides 202 calories, 2.4g protein, 10.7g fat, and 22.6g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Minimal sugar content at just 1.2g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing