CLASSIC CHEDDAR CHEESY CRACKERS
🫀1/10
💪6/10
🔥4/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories464 kcal
Protein21.4g
Total Fat17.9g
Saturated Fat8.9g
Carbohydrates57.1g
Sugars7.1g
Fiber0.0g
Sodium679mg
Protein per 100 kcal4.6g
About This Product
CLASSIC CHEDDAR CHEESY CRACKERS by CHEDDIES scores 7/10 for Bone Health based on good protein supports bone matrix.
CLASSIC CHEDDAR CHEESY CRACKERS by CHEDDIES provides 464 calories, 21.4g protein, 17.9g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Best for: Bone HealthEnergy
Ingredients
cheddar cheese (cultured milk, enzymes, annatto extract, salt, sodium phosphate), wheat flour, cornstarch, whey protein concentrate, sugar, malt extract, onion powder, sunflower lecithin, jasmine tea extract,
Allergens
gluten