Nutrition Facts

Per 100g

Calories476 kcal

Protein14.3g

Total Fat9.5g

Saturated Fat2.4g

Carbohydrates76.2g

Sugars4.8g

Fiber0.0g

Sodium667mg

Protein per 100 kcal3.0g

About This Product

Cheerios by Cheerios provides 476 calories, 14.3g protein, 9.5g fat, and 76.2g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
✓Contains no detected additives — a clean ingredient list.

⚠Calorie-dense at 476 kcal per 100g — be mindful of portion sizes.

Best for: EnergyClean LabelKids / Growing