Cheerios Honey Nut
🫀4/10
💪3/10
🔥2/10
🩸1/10
🦴4/10
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Nutrition Facts
Per 100g
Calories378 kcal
Protein8.1g
Total Fat5.4g
Saturated Fat0.0g
Carbohydrates81.1g
Sugars32.4g
Fiber0.0g
Sodium568mg
Protein per 100 kcal2.1g
About This Product
Cheerios Honey Nut by Cheerios provides 378 calories, 8.1g protein, 5.4g fat, and 81.1g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (32.4g per 100g) — significant portion of daily recommended limit.
Best for: Clean Label