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Cinnamon Cheerios Protein

Cinnamon Cheerios Protein

🫀8/10
💪7/10
🔥4/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories385 kcal
Protein20.5g
Total Fat6.4g
Saturated Fat0.0g
Carbohydrates64.1g
Sugars33.3g
Fiber5.1g
Sodium564mg
Protein per 100 kcal5.3g

About This Product

Cinnamon Cheerios Protein by Cheerios provides 385 calories, 20.5g protein, 6.4g fat, and 64.1g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • High in protein with 20.5g per 100g — one of the most protein-dense options in its category.
  • Good fiber content at 5.1g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • High sugar content (33.3g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthMuscle BuildingBone HealthEnergy

Ingredients

Whole Grain Oats, Sugar, Pea Protein, Brown Sugar Syrup, Corn Starch, Canola Oil, Sunflower Oil, Salt, Cinnamon, Tripotassium Phosphate, Natural Flavor, Vitamin E (mixed tocopherols), Calcium Carbonate, Vitamin C (sodium ascorbate), Iron, Zinc, Niacinamide, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin A (palmitate), Riboflavin, Folic Acid, Vitamin D.