Crispy corn snacks
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Nutrition Facts
Per 100g
About This Product
Crispy corn snacks by Cheerios scores 6/10 for Bone Health based on moderate-high sodium.
Crispy corn snacks by Cheerios provides 516 calories, 5.6g protein, 31.0g fat, and 55.0g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 516 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 12 additives — a relatively long list indicating higher processing.
Ingredients
degermed yellow corn meal, vegetable oil (coconut and/or palm kernel), sugar, salt, maltodextrin, contains 2% or less of: whey powder, monosodium glutamate, buttermilk powder, baking soda, dried garlic, dried cheddar cheese (milk, cheese cultures, salt, enzymes), dextrose, tomato powder, spices, dried onion, citric acid, dried enzyme modified romano cheese (made from cow's milk, cheese cultures, salt, enzymes), color (paprika extract, red 40 lake, yellow 6 lake, annatto extract, and turmeric extract), enzyme modified butter, disodium phosphate, natural and artificial flavor, disodium guanylate, disodium inosinate, nonfat dry milk, butter (cream, salt), freshness preserved by bht,