Oat Crunch Cinnamon

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Nutrition Facts

Per 100g

About This Product

Oat Crunch Cinnamon by Cheerios provides 407 calories, 7.4g protein, 8.3g fat, and 79.6g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Good fiber content at 7.4g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (27.8g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 407 kcal per 100g — be mindful of portion sizes.

Ingredients

Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola and/or Sunflower Oil, Brown Sugar Syrup, Rice Flour, Salt, Corn Starch, Cinnamon, Tripotassium Phosphate, Color (caramel color, annatto extract), Baking Soda, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium pantothenate), Vitamin B₁ (thiamin mononitrate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), AB Vitamin (folic acid), Vitamin D3. MAY CONTAIN WHEAT INGREDIENTS.