
Peach Cheerios Cereal
🫀8/10
💪3/10
🔥2/10
🩸3/10
🦴5/10
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Nutrition Facts
Per 100g
Calories393 kcal
Protein7.1g
Total Fat5.4g
Saturated Fat0.0g
Carbohydrates42.9g
Sugars28.6g
Fiber2.0g
Sodium446mg
Protein per 100 kcal1.8g
About This Product
Peach Cheerios Cereal by Cheerios provides 393 calories, 7.1g protein, 5.4g fat, and 42.9g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (28.6g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Oat Bran, Canola Oil, Peach Puree Concentrate, Salt, Corn Syrup, Tripotassium Phosphate, Natural Flavor, Annatto Extract Color. Vitamin E (mixed tocopherols) and Ascorbic Acid Added to Preserve Freshness.