Protein Chewy Bar
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Nutrition Facts
Per 100g
About This Product
Protein Chewy Bar by Cheerios scores 9/10 for Heart Health based on low saturated fat.
Protein Chewy Bar by Cheerios provides 389 calories, 7.0g protein, 3.5g fat, and 22.0g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
Cereal (whole grain oats, sugar, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola and/or sunflower oil, natural almond flavor), Vitamin E (mixed tocopherols), calcium carbonate, vitamin C (sodium ascorbate), iron, zinc, niacinamide, vitamin B6 (pyridoxine hydrochloride), thiamin mononitrate, vitamin A (palmitate), riboflavin, folic acid, vitamin B12, vitamin D3, soy protein isolate, corn syrup, chicory root extract, sugar, vegetable oil (canola, palm and/or palm kernel), fructose, vegetable glycerin, rice starch, cranberry fiber, whey protein concentrate, nonfat milk, soy lecithin, carrageenan, natural flavor, strawberry juice concentrate. Contains milk and soy.