macaroni and cheese dinner
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Nutrition Facts
Per 100g
About This Product
macaroni and cheese dinner by cheese club scores 7/10 for Energy based on fiber provides sustained energy release.
macaroni and cheese dinner by cheese club provides 549 calories, 12.7g protein, 23.9g fat, and 71.8g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Energy, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 12.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.5g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (901mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (14.1g per 100g) — may impact LDL cholesterol levels.
Ingredients
Enriched macaroni (flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), cheese seasoning (dairy solids, whey, enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, modified food starch (corn), natural flavors, annatto extract (for color), soybean oil, cheddar cheese powder [cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), sodium phosphate], silicon dioxide). Contains: wheat, milk.