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Shells & Cheese Original

Shells & Cheese Original

🫀6/10
💪5/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories327 kcal
Protein10.6g
Total Fat10.6g
Saturated Fat3.1g
Carbohydrates46.9g
Sugars5.3g
Fiber1.8g
Sodium788mg
Protein per 100 kcal3.2g

About This Product

Shells & Cheese Original by cheese CLUB scores 8/10 for Energy based on good carb content for sustained energy.

Shells & Cheese Original by cheese CLUB provides 327 calories, 10.6g protein, 10.6g fat, and 46.9g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Energy

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN AND/OR CANOLA OIL, WHEY, NONFAT DRY MILK, MALTODEXTRIN, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF:, NATURAL FLAVORS, SALT, COLOR [BETA CAROTENE, PAPRIKA EXTRACT], LACTIC ACID, SODIUM ALGINATE, MONO - AND DIGLYCERIDES, XANTHAN GUM)