Colby Jack & Hard Salami Cheese and Meat Snack
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Nutrition Facts
Per 100g
About This Product
Colby Jack & Hard Salami Cheese and Meat Snack by Cheesewich scores 7/10 for Muscle Building based on moderate protein per calorie.
Colby Jack & Hard Salami Cheese and Meat Snack by Cheesewich provides 380 calories, 31.7g protein, 43.6g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 8.3g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 31.7g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1527mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
Colby jack cheese (pasteurized cultured milk, salt, enzymes, & annatto color), salami (pork, beef hearts, salt, contains 2% or less of beef, flavorings, lactic acid starter culture, natural smoke flavor, sodium nitrite, spices, sugar, vitamin c [sodium ascorbate], bha, bht, citric acid).