Meat Stick With Pepper Jack Cheese Stick
🫀1/10
💪7/10
🔥5/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories353 kcal
Protein21.2g
Total Fat28.2g
Saturated Fat16.5g
Carbohydrates4.7g
Sugars2.4g
Fiber0.0g
Sodium705mg
Protein per 100 kcal6.0g
About This Product
Meat Stick With Pepper Jack Cheese Stick by Cheesewich scores 7/10 for Muscle Building based on moderate protein per calorie.
Meat Stick With Pepper Jack Cheese Stick by Cheesewich provides 353 calories, 21.2g protein, 28.2g fat, and 4.7g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.2g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (16.5g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing