PEPPER JACK & HARD SALAMI CHEESE AND MEAT SNACK

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Nutrition Facts

Per 100g

About This Product

PEPPER JACK & HARD SALAMI CHEESE AND MEAT SNACK by CHEESEWICH scores 7/10 for Blood Sugar based on low sugar.

PEPPER JACK & HARD SALAMI CHEESE AND MEAT SNACK by CHEESEWICH provides 380 calories, 16.0g protein, 23.0g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 16.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Minimal sugar content at just 1.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High in saturated fat (12.0g per 100g) — may impact LDL cholesterol levels.

Ingredients

Pepper jack cheese (pasteurized cultured milk, red & green jalapeno peppers, salt & enzymes), salami (pork, beef hearts, salt, contains 2% or less of beef, flavorings, lactic acid starter culture, natural smoke flavor, sodium nitrite, spices, sugar, vitamin c [sodium ascorbate], bha, bht, citric acid).