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PROVOLONE & HARD SALAMI CHEESE AND MEAT SNACK
CHEESEWICH

PROVOLONE & HARD SALAMI CHEESE AND MEAT SNACK

🫀1/10
💪6/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories366 kcal
Protein19.7g
Total Fat31.0g
Saturated Fat15.5g
Carbohydrates1.4g
Sugars1.4g
Fiber0.0g
Sodium859mg
Protein per 100 kcal5.4g

About This Product

PROVOLONE & HARD SALAMI CHEESE AND MEAT SNACK by CHEESEWICH scores 7/10 for Blood Sugar based on low sugar.

PROVOLONE & HARD SALAMI CHEESE AND MEAT SNACK by CHEESEWICH provides 366 calories, 19.7g protein, 31.0g fat, and 1.4g carbohydrates per 100g. That gives it a protein efficiency of 5.4g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Contains 19.7g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Minimal sugar content at just 1.4g per 100g.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sodium content (859mg per 100g) — watch intake if monitoring blood pressure.
  • ⚠High in saturated fat (15.5g per 100g) — may impact LDL cholesterol levels.
Best for: Blood Sugar

Ingredients

Provolone cheese (pasteurized cultured cow's milk, salt, and enzymes), salami (pork, beef hearts, salt, contains 2% or less of beef, dextrose, flavorings, lactic acid starter culture, natural smoke flavor, sodium nitrite, spices, sugar, vitamin c [sodium ascorbate], bha, bht, citric acid), smoke flavor added (bha, bht, citric acid added to help protect flavor).